I specialise in EMDR therapy, short-term counselling, and long-term psychotherapy, supporting clients through trauma, anxiety, depression, and problematic substance use. Additionally, I have extensive experience working with individuals going through menopause and the emotional impact of cancer, helping them manage the psychological and emotional challenges these life transitions can bring.
Alongside one-to-one therapy, I run EMDR retreats, wellness retreats and immersive group circles for women at the beautiful Kilminorth Cottages in Looe. I also offer reflective practice sessions for individuals and workplace groups.
Outside of my work, I find joy and grounding in sea swimming - cold water is my therapy: a tonic for the soul and mental wellbeing.
About Me
About Me
Where I Work
I offer face-to-face therapy from Kilminorth in Looe (Cornwall) and online sessions, making therapy accessible and flexible to suit your needs.
My work is built on the belief that healing is possible for everyone.
My work is built on the belief that healing is possible for everyone.
- Over 25 years’ experience in counselling and psychotherapy
- Qualified EMDR Therapist, specialising in trauma recovery and PTSD
- Extensive work with individuals struggling with substance use, anxiety, depression, and major life changes
- Experience supporting clients through menopause and cancer-related emotional challenges
- Specialist experience in mental health and trauma, having worked in both treatment centres and the charity sector
- Background in the Addictions field, supporting individuals in recovery and addressing underlying emotional pain
- Reflective Practice Supervisor, working 1-1 and with groups in workplace settings, supporting professionals in their own growth and resilience
- Immersive circle training
- Ongoing training and professional development to ensure the highest standard of care
My Experience and Training
Whether you are looking for immediate support or long-term transformation, I tailor therapy to suit your journey, ensuring you feel heard, empowered, and supported every step of the way.
My Services
- Over 25 years’ experience in counselling and psychotherapy
- Qualified EMDR Therapist, specialising in trauma recovery and complex PTSD
- Extensive work with individuals struggling with substance use, anxiety, depression, and major life changes
- Experience supporting clients through menopause and cancer-related emotional challenges
- Specialist experience in mental health and trauma, having worked in both treatment centres and the charity sector
- Background in the Addictions field, supporting individuals in recovery and addressing underlying emotional pain
- Reflective Practice Supervisor, working 1-1 and with groups in workplace settings, supporting professionals in their own growth and resilience
- Immersive circle training
- Ongoing training and professional development to ensure the highest standard of care
My Experience and Training
Diploma in professional Counselling
Post graduate Diploma in Counselling Children and Adolescents
EMDR (Eye Movement Desensitisation and Reprocessing) Therapist
Reflective practice supervision
ILM Level 5 in Leadership
BACP Accreditation
Qualifications:
Diploma in professional Counselling
Post graduate Diploma in Counselling Children and Adolescents
EMDR (Eye Movement Desensitisation and Reprocessing) Therapist
Reflective practice supervision
ILM Level 5 in Leadership
BACP Accreditation
Qualifications:
I do this work because I’ve lived through it. I understand, from the inside out, what it means to carry trauma - and how hard it can be to believe that healing is even possible. My own journey taught me that recovery isn’t about erasing the past, but about reclaiming your relationship with it. That’s why I offer EMDR: because it’s a compassionate, effective way to help people process pain, shift long-held patterns, and reconnect with a sense of safety, choice, and possibility. I’m here to walk alongside women who are navigating the difficult road out of trauma, because I know how transformative it can be when someone truly sees you, and believes in your capacity to heal.
