Whether you're ready to book a session or simply want to ask a few questions, you're warmly invited to get in touch. You can use the form below to send a message, and book a free 30-minute consultation. There's no pressure or obligation; just a calm, supportive space to talk things through.
I offer both in-person sessions from Kilminorth, Looe and online appointments for flexibility and comfort.
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Reach out to me using the form below and I'll respond as quickly as I can.
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Frequently Asked Questions
The number of sessions really depends on your individual needs and whether you’re looking for short-term counselling or longer-term psychotherapy. Some people find that just a few sessions are enough to make a meaningful difference, while others benefit from ongoing support over a longer period. EMDR sessions can also vary - some clients come for a single-incident trauma and may need fewer sessions, while those working through complex PTSD often need more time. We’ll talk about what feels right for you and review things as we go.
I offer a free 30-minute initial consultation to explore your needs and see if we’re a good fit.
Individual therapy sessions (online or in-person):
£70 per 50-minute session
No, only want you feel safe and comfortable enough to talk about. We will go at your pace.
We will meet and talk about which therapy is best suited to your needs.
Absolutely. It saves on travel time and expense and often makes the client feel safer working from their own space.
