Restorative Retreats for Women

Restorative Retreats for Women

Two pathways. One beautifully unique journey for you.

Step into a calm, nurturing space designed just for you.

Held in the peaceful natural surroundings of Kilminorth in Looe, this women’s retreat is an invitation to pause, reconnect, and gently restore, whether you're seeking rest, emotional support, or deeper therapeutic work.

With tranquil woodlands, luxury accommodation, and access to a swimming pool, hot tub, and plunge pool, Kilminorth offers the perfect backdrop for healing, connection, and personal growth. You can choose between two retreat pathways - Wellbeing or EMDR - depending on the level of support and therapeutic input that feels right for you.

Step into a calm, nurturing space designed just for you.

Held in the peaceful natural surroundings of Kilminorth in Looe, this women’s retreat is an invitation to pause, reconnect, and gently restore, whether you're seeking rest, emotional support, or deeper therapeutic work.

With tranquil woodlands, luxury accommodation, and access to a swimming pool, hot tub, and plunge pool, Kilminorth offers the perfect backdrop for healing, connection, and personal growth. You can choose between two retreat pathways - Wellbeing or EMDR - depending on the level of support and therapeutic input that feels right for you.

Two pathways. One beautifully unique journey for you.

Guided meditation and grounding practices

The Wellbeing Retreat

This pathway is ideal if you’re looking for gentle time away from the demands of daily life. It offers a nurturing blend of relaxation, grounding, and shared experience to help you re-centre and restore.

Sound bath sessions for deep relaxation

Time in nature and moments for quiet reflection

Connection circles and shared supportive space

Full access to the swimming pool, hot tub, and plunge pool

Optional 1:1 therapeutic sessions (available to book in advance)

EMDR-informed workshops focusing on positive resourcing

The EMDR Retreat

This pathway is perfect if you are exploring or engaged in trauma recovery, and want a supportive space to focus on emotional healing and nervous system regulation. Everything in the Wellbeing Retreat, plus:

Nervous system regulation and stabilisation tools

Safe place visualisation and guided internal resourcing

Optional 1:1 EMDR therapy sessions with an experienced trauma therapist

Confidential and supportive space to explore your healing journey at your own pace

Whether you join us for the day or the full weekend, you’ll be welcomed into a warm and inclusive environment where you can relax, reflect, and reconnect - with yourself and with others.
There’s no pressure, no expectations. Just space to be.

If you're keen to hear about future retreat dates and details, please sign up to the waitlist. And we'll be in touch very soon.

Interested in joining us?

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You are welcome here, exactly as you are.

You are welcome here, exactly as you are.

"The nervous system presentation, the ice bath, sound bath and sit 'n' spot were the highlights. The whole day has been fantastic. I enjoyed every session and every minute of the day. Thank you for the amazing experience."

An amazing experience

- Tracey

"I wish to praise you all for an amazing setting and experience I had yesterday at the REVITALISEHER event. The day was fabulous in providing a safe event to share, heal move forward and breathe. By the end of the day I had laughed , recharged my inner energy and left safe and loved."

Safe and loved

- Mao

"Thank you all for such an amazing experience. I have a learned a lot today as you have given me tools for my journey. Hope to do it again. Highlights included learning about the nervous system and the sound bath. Never had this experience and it helped me to let go of my anxiety."

Helped me to let go

- Laura

"Sit and spot was a real highlight for me. The relaxed pace of the day was perfect. The venue is perfect to embrace the healing power of nature. I feel grateful for having the time and space to review my journey since the last retreat. I know I have made progress and will continue to do so."

The healing power of nature

- Helena

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Retreat Waitlist

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To hear about future retreat dates, just drop your details below and I'll be in touch ASAP.

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