A therapeutic space for healing and transformation

Whether you're struggling with trauma, anxiety, problematic substance use, or simply feeling stuck, I’m here to support you. As a qualified EMDR therapist, counsellor, and psychotherapist, I provide a safe, confidential, and compassionate space where you can explore your thoughts, emotions, and experiences. My approach is tailored to your unique needs, helping you heal, gain clarity, and break through some of those ingrained patterns that stop you from moving forward.

Life’s challenges can sometimes feel overwhelming, but you don’t have to navigate them alone.

How I can help you...

EMDR Therapy - A powerful, evidence-based approach for processing trauma and emotional distress.

Short-Term Counselling - Support for life’s immediate challenges, helping you find clarity and coping strategies.

Long-Term Psychotherapy - Deep, transformative work to address past experiences and create lasting change.

How I can help you...

My Services

My Services

EMDR Therapy - A powerful, evidence-based approach for processing trauma and emotional distress.

Short-Term Counselling - Support for life’s immediate challenges, helping you find clarity and coping strategies.

Long-Term Psychotherapy - Deep, transformative work to address past experiences and create lasting change.

Struggling with substance use? I can help you manage and reduce substance use while addressing underlying emotional struggles.

Support for Menopause & Midlife Challenges - Emotional support and coping strategies for managing the mental health impact of menopause.

Cancer Support - A compassionate space to process the emotional and psychological effects of a cancer diagnosis, treatment, and recovery.

I also offer reflective practice sessions for individuals and workplace settings.

Struggling with substance use? I can help you manage and reduce substance use while addressing underlying emotional struggles.

Support for Menopause & Midlife Challenges - Emotional support and coping strategies for managing the mental health impact of menopause.

Cancer Support - A compassionate space to process the emotional and psychological effects of a cancer diagnosis, treatment, and recovery.

I also offer reflective practice sessions for individuals and workplace settings.

I’m compassionate, experienced, and committed to your wellbeing. With over 25 years of experience as a counsellor and psychotherapist, I have worked with individuals from all walks of life, helping them navigate trauma, emotional distress, and personal challenges. My approach is based on understanding your unique needs, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences.

Introductions...

About Me

Whether you'e seeking short-term support or long-term healing, I’m here to help. My goal is to empower you to break free from distressing patterns, and create a more fulfilling life. If you’d like to learn more about how I can support you, feel free to explore my services or get in touch for an initial conversation. Let’s start your journey to healing - you deserve support, and I’m here to help.

Ready to take the first step?

Contact Me

Real experiences. Real transformations.

"Working with Julie as our Reflective Practice Supervisor has been an incredibly valuable experience for both our team and our service as a whole. Julie's compassionate, thoughtful, and skilled approach created a safe and supportive space. She provides a deep understanding of the complex emotional demands faced by frontline professionals and consistently offered insightful guidance that helped our team grow in confidence, resilience, and self-awareness. Julie empowered individuals to explore their practice, navigate ethical dilemmas, and ultimately enhance the quality of care provided to our clients."


Engaging and informative

- Peri

"Before I started working with Julie, I was white knuckling life, anxiety and racing thoughts were my everyday normal. Through the sessions with Julie, I was able to work through emotions, internal scripts and memories and Julie helped me unblock internal barriers and thinking which was keeping me emotionally burdened and often immobile. Julie, was kind, put me at ease and made me feel safe, we built a trusting relationship, and I felt empowered by her. I am deeply grateful for the healing Julie has brought into my life, and the confidence it gave me to believe in myself.  I truly believe that life would look very different now had I not worked with Julie, she is a truly amazing, skilled, and passionate woman who has helped me reach my potential."

Unblocked internal barriers

- Christina

"The nervous system presentation, the ice bath, sound bath and sit 'n' spot were the highlights. The whole day has been fantastic. I enjoyed every session and every minute of the day. Thank you for the amazing experience."

An amazing experience

- Tracey

"Julie was able to unlock something in me which I didn't even realise I had locked away. It was revolutionary! She gave me space to notice feelings, behaviours and the opportunity to reframe past experiences. Dialog and reflection commenced, which Julie facilitated to allow myself to continue to grow and develop. She was pivotal in my journey which is ongoing and always will be. The greatest gift I have and can give myself is me - a daily practice and commitment to myself to continue to strive to be the very best version of me."

Pivotal in my journey

- Rache

"I wish to praise you all for an amazing setting and experience I had yesterday at the REVITALISEHER event. The day was fabulous in providing a safe event to share, heal move forward and breathe. By the end of the day I had laughed , recharged my inner energy and left safe and loved."

Safe and loved

- Mao

Reflective practice

I can highly recommend Julie as someone to support teams through reflective practice. She has a unique ability to create and hold a safe space… which in turn enables open (and at times difficult) conversations to flourish. She has a real compassion for people, and is able bring out the best in them, both as individuals and teams.

- Hannah